Ed’s teaching positively changes lives. His teaching has changed my life. The experience on the mat is incredible. But you will find his teaching to be challenging on a physical, emotional, and intellectual level long after class. You may find a better version of yourself showing up for your real life.Dr. Karissa Thacker, Management Psychologist
Ed possesses that extremely rare combination of technical teaching skill and profound insight that makes yoga a truly spiritual experience. It was on a mat in Ed’s class that I released fears and untruths about my life and found a way to embrace the here and now and take responsibility for my own life and choices! Pretty lofty, huh? And all this in a group class!!Ginger Ward, Investment Banking
Many of my personal, professional and spiritual goals have been met or exceeded since I started working with Ed Harrold a year ago. His yoga practices and breathing techniques have completely changed my life. Ed has made me stronger, not only physically, but mentally. Utilizing proper breathing, I’ve developed a strong foundation of stress management and clearer, more positive thinking. With his help, I have lost 25 pounds, quit smoking and battled back from hernia surgery. I would highly recommend working with Ed on any level.Shaun Spencer, Plumbing Manager
Ed’s powerful teaching style provides enthusiasm and motivation to explore the rich and profoundly transformational practices of yoga. His passion for increased vitality is obvious, and he offers students the encouragement to live more balanced and healthy lives, through the living science of yoga.Larissa Carlson
I have lost over 25lbs and my mental health is at a all time high!
Ed’s teaches his students to overcome false, fear driven beliefs freeing them to dive into their true inner beauty.
JohnBroadkill Beach, DE
Our yoga sessions with Ed Harrold were an integral part of our training program. The sessions fit seamlessly into our training regimen. Besides the obvious benefits in understanding our breathing and gaining more flexibility and balance, we grew more confident in what we were capable of as individuals and as a team. Thanks for working with us over the past 8 years.Gerry Quinlan, Head Women’s Rowing CoachSaint Joseph’s University
I’m grateful for Ed’s wise teachings on a daily basis! He unites the gift of a universal message with a heartfelt personal delivery. I’ve often left his classes wondering how could know just what my heart was ready to hear on that day. Go grow with him!JoannAnnapolis, MD
I like the breathing classes. Who knew this could make me feel so good. Need more of these at work!?
Working with Ed has been a wonderful life-changing experience. From learning and practicing proper breathing techniques to gaining a much better understanding of how my muscular and skeletal systems interact with my brain has been very enlightening and practical when applied to my daily activities. My workouts are now much more efficient and do less damage to my joints. My flexibility has increased. Using Ed’s techniques combined with diet have enabled me to lose over 35 lbs and keep the weight off for over two years. My blood pressure has also dropped to a manageable level.Al Guckes, Attorney